Strawberry Colada Smoothie

Sweet, Creamy, and Delicious! If you love coconut like I do…you must try this smoothie! I picked up a big bunch of strawberries at a local stand over the weekend and came up with this smoothie to use some of them up. It was a hit with my boys, and […]

Creamy Cutie Smoothies (Two Versions!)

Good Morning, Sunshine! This smoothie tastes just like sunshine! It is sure to brighten your morning or perk up your afternoon.  I seem to keep buying cuties (those yummy, sweet, small tangerines) every time I go to the market. I just love the way a bowl of cuties brightens up […]

Pineapple, Coconut, and Spinach Smoothie

Have you tried Coconut Butter?? How could I have not discovered this stuff sooner? I love coconut, I cook and bake with coconut oil (and use if for a moisturizer sometimes), I love coconut milk, I drink coconut water and use it in my smoothies…BUT where has this coconut butter […]

Blueberry and Almond Breakfast Shake

Or anytime shake! I actually made this for lunch the other day. I was experimenting with ingredients and this combo was great. The prunes (don’t let them scare you!) added a delicious sweetness along with some fiber and potassium. The almonds give you a great protein boost and you get […]

Kale Cashew Shake

Let me start out by saying that I LOVE MY VITAMIX!! I’m not quite sure how I ever lived without it. It is definitely my favorite kitchen appliance!  I have been making all kinds of delicious smoothies and juices with it for myself and my family. One of my favorite […]